Blackburn, Hyndburn & Ribble Valley NHS Trust
STRAINS, SPRAINS AND BRUISES The regime of rest, ice, compression and elevation (RICE) is a simple, effective method of immediate treatment for strains, sprains and bruises.

Carers Link - Hyndburn & Ribble Valley Carers Centre from Carers.org


Carers Link Hyndburn and Ribble Valley-Carers and Young Carers Support and Information Service


Castle Medical Group - Practice Profile
Practice Profile About the Ribble Valley The Ribble Valley is an attractive part of North West England which adjoins the Trough of Bowland, within easy reach of the Yorkshire Dales and Lake District National Parks. Road and rail links now provide fast access to the major motorway and main line networks to all parts of the country.

Contact Lancashire Care NHS Trust
Lancashire Care NHS Trust